Beyond The Desk: Prioritizing Mental Health in the Workplace

As a business owner, are you prioritizing your employees' well-being? With the evolving needs of the workforce, it is important to consider what your employees value beyond their day-to-day tasks. Today’s guest speaks on the importance of prioritizing mental health in the workplace.  

Meet Autumn Collier, founder of The Well Woman, LLC, specializing in supporting women with anxiety, depression, relationship concerns, and life transitions. In this episode, Autumn emphasizes the significance of contentment rather than constantly chasing happiness. She advocates for establishing boundaries between work and personal life to foster a healthy mindset. Autumn lives by her motto, “Why not?” —encouraging individuals to pursue their dreams and goals without fear and hesitation. If you’re looking for tips on how to reduce workplace stress and create a compassionate culture around mental health, this episode is a must-listen!  

For more tips on mental health, tune into Autumn’s podcast, Lady and the Couch.